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Stroke Recovery Exercises Book (Large Print): 40 Gentle Somatic Exercises for Every Stage of Stroke Recovery To Improve Movement After Traumatic Brain Injury and Aphasia

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👏Reclaim Your Life After The Ultimate Guide to Your Healing, Strength, and Independence in just 10-min a day with this book.This is your roadmap to faster recovery, renewed hope, and a stronger, more independent you.

If you or a loved one struggling after a stroke... You're not alone—and recovery is possible.

In this powerful, easy-to-follow guide, you'll discover the tools, strategies, and support you need to make a real comeback—physically, mentally, and emotionally. Written with compassion and backed by science, this book is your personal companion through every phase of healing.

👏Why This Book Is Different
Most books give you textbook theories. This book gives you real-world recovery strategies—from proven therapies to mindset shifts that empower you to take control of your future.

Inside You’ll

✅ Simple, effective exercises to improve mobility, balance, and coordination—even from home.
✅ Brain rewiring techniques to speed up neuroplasticity and regain lost function.
✅ Movement plans to support everyday tasks and reduce burden from bad posture.
✅ Emotional recovery tools to deal with frustration, depression, and fear.
✅ Scientifically grounded, instructor certified and accessible to all fitness levels

👏 Benefits You’ll
Regain confidence in your body and abilities
Improve memory, movement, and coordination faster
Feel empowered, not helpless
Reconnect with loved ones and daily life
Rebuild a new, meaningful routine
Prevent future strokes with smart lifestyle changes
Whether you're 30 days in or 3 years post-stroke—it's never too late to improve.
This book is for survivors, family members, and caregivers who want real answers, real hope, and real results.

👉 Buy now and take your first step toward a stronger tomorrow.

What's
🎁This bundle includes 40 Video Lessons and 4 bonus eBooks
⭐Includes Full Pictures of Gentle Movements

120 pages, Paperback

Published July 14, 2025

About the author

Luna Light

58 books2 followers

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Displaying 1 - 2 of 2 reviews
99 reviews
September 26, 2025
great for my elderly grandfather

I bought this book for my grandfather after he recently had a stroke, and it has already been such a blessing. The exercises are simple, clear, and easy for him to follow at home, and the focus on emotional healing has given him a lot of hope. I love that it explains recovery in practical steps instead of overwhelming medical jargon. Seeing him feel more confident and motivated again means everything to our family. I would highly recommend this to anyone supporting a loved one through stroke recovery.
404 reviews4 followers
September 27, 2025
Very Informative

The content is very specific to a very small segment of the population which is what makes this an excellent resource for anyone dealing with these issues. The information provided is detailed and easy to follow.
Displaying 1 - 2 of 2 reviews

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