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The Period and Puberty Parenting Revolution: It's Time to Own the Conversation, Empower Your Child, and Rewrite the Rules of Parenting Kids Through Puberty
Break the Cycle. Empower Your Child.
From board-certified gynecologist Dr. Charis Chambers, known to millions as @theperioddoctor, comes a revolutionary guide that transforms how we parent kids through puberty. The Period and Puberty Parenting Revolution equips you to raise confident, informed children who understand and respect their bodies—without shame, confusion, or fear.
Whether your puberty experience was riddled with silence and embarrassment, or you simply want to show up differently for your child, this book is your roadmap. It’s for the mom determined to give her daughter what she never had. It’s for the dad ready to break generational silence. It’s for every caregiver who believes reproductive education is a cornerstone of liberation, safety, and self-worth.
In this powerful book, you will
How to talk to your child about periods and puberty without shame, stigma, or awkwardnessPractical tools to prepare your child for their first period—and what to do if it comes unexpectedlyWays to teach body autonomy, safety, and protection in an age-appropriate, empowering mannerStrategies to support your child’s mental health and self-esteem through hormonal and body changesHow to become the trusted adult your child turns to first about periods, sex, relationships, and beyondYour child deserves better than fear and secrecy. You deserve to feel confident, calm, and prepared. Join the revolution of parents guiding kids positively through periods and puberty—and change your child’s life forever.
From board-certified gynecologist Dr. Charis Chambers, known to millions as @theperioddoctor, comes a revolutionary guide that transforms how we parent kids through puberty. The Period and Puberty Parenting Revolution equips you to raise confident, informed children who understand and respect their bodies—without shame, confusion, or fear.
Whether your puberty experience was riddled with silence and embarrassment, or you simply want to show up differently for your child, this book is your roadmap. It’s for the mom determined to give her daughter what she never had. It’s for the dad ready to break generational silence. It’s for every caregiver who believes reproductive education is a cornerstone of liberation, safety, and self-worth.
In this powerful book, you will
How to talk to your child about periods and puberty without shame, stigma, or awkwardnessPractical tools to prepare your child for their first period—and what to do if it comes unexpectedlyWays to teach body autonomy, safety, and protection in an age-appropriate, empowering mannerStrategies to support your child’s mental health and self-esteem through hormonal and body changesHow to become the trusted adult your child turns to first about periods, sex, relationships, and beyondYour child deserves better than fear and secrecy. You deserve to feel confident, calm, and prepared. Join the revolution of parents guiding kids positively through periods and puberty—and change your child’s life forever.
- GenresParentingNonfiction
224 pages, Paperback
Published May 19, 2026
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Displaying 1 - 7 of 7 reviews
February 28, 2026
This book was exactly what I’d hoped it would be and is exactly what it promises. It’s an empowering, helpful, book for parents that never comes off condescending and never forces beliefs. I feel confident after reading it and will come back to this book again. Thanks to NetGalley for the ARC.
May 20, 2026
4.5 stars
Since my daughter is only 7, I thought it might be a little soon to read this; it turns out, there's a lot to learn and prepare for and it's never too early to start.
This book is full of excellent information on all kinds of topics like basic anatomy, period products, hormonal therapy options, and abnormal symptoms. It was laid out in detail with good organization and (anonymized) stories from the author's actual practice as a children's/adolescents' gynecologist. The heartbeat of this book is that while debates and arguments about sex education abound, especially in the United States, parents can be empowered to open the channel of communication with their kids early, prepare them for what's coming, and be a sounding board and safe place when puberty hits—because it will. The author shares that parents are the ones who know their kids best, and no matter what happens in schools or government, they are the ones who can support their kids through these transitions best. From personal experience, the author shares about adolescents who'd been failed by both schools and by parents to receive the information and practical application needed for this time of life. I appreciated the practical tools provided here with diagrams and conversation starters and facts I didn't know before about the timeline of puberty's onset, etc.
My one qualm was that the author tears down some big misconceptions and shares facts about cultural differences surrounding attitudes toward puberty, but this was sometimes conveyed in a way that made me feel like she was writing only to an audience that would already agree with her. There weren't as many footnotes to research studies as I might have liked and the writing doesn't come across as persuasive essays asking parents to reconsider their views (all while sharing stories of how she did get parents in her practice to do so).
But overall, I don't think this book is intended to force a viewpoint; overall, it intends to help parents think about their own values, challenge negative stereotypes about puberty, and become a loving, supportive, and helpful parent. Overall, I was enriched and closed this title, thoughts swirling, with tools to prep my kids and myself for this inevitable future.
Thank you SourceBooks for the advance reader copy and the opportunity to serve as an early reader.
Since my daughter is only 7, I thought it might be a little soon to read this; it turns out, there's a lot to learn and prepare for and it's never too early to start.
This book is full of excellent information on all kinds of topics like basic anatomy, period products, hormonal therapy options, and abnormal symptoms. It was laid out in detail with good organization and (anonymized) stories from the author's actual practice as a children's/adolescents' gynecologist. The heartbeat of this book is that while debates and arguments about sex education abound, especially in the United States, parents can be empowered to open the channel of communication with their kids early, prepare them for what's coming, and be a sounding board and safe place when puberty hits—because it will. The author shares that parents are the ones who know their kids best, and no matter what happens in schools or government, they are the ones who can support their kids through these transitions best. From personal experience, the author shares about adolescents who'd been failed by both schools and by parents to receive the information and practical application needed for this time of life. I appreciated the practical tools provided here with diagrams and conversation starters and facts I didn't know before about the timeline of puberty's onset, etc.
My one qualm was that the author tears down some big misconceptions and shares facts about cultural differences surrounding attitudes toward puberty, but this was sometimes conveyed in a way that made me feel like she was writing only to an audience that would already agree with her. There weren't as many footnotes to research studies as I might have liked and the writing doesn't come across as persuasive essays asking parents to reconsider their views (all while sharing stories of how she did get parents in her practice to do so).
But overall, I don't think this book is intended to force a viewpoint; overall, it intends to help parents think about their own values, challenge negative stereotypes about puberty, and become a loving, supportive, and helpful parent. Overall, I was enriched and closed this title, thoughts swirling, with tools to prep my kids and myself for this inevitable future.
Thank you SourceBooks for the advance reader copy and the opportunity to serve as an early reader.
June 20, 2026
Thank you @Sourcebooks for my free ARC. These opinions are my own:
At the heart of this book is the intention to do better for our kids than was done for us when it came to puberty, menstruation, and reproductive health--without shame and secrecy. And this book provides information and tools for those who are intending to do just that. It provides accurate information and guidance for age-appropriate ways to communicate these subjects to adolescents, focusing on menstruation as a starting point. Importantly, it uses that topic to also touch on body safety, autonomy, and adolescent mental health and self-esteem, all of which are tricky subjects to handle let alone live. It's hard to be a teenager, and this book is for parents and guardians who want to be a trusted resource to help their teenagers through this difficult time, but do it in a way that enables growth and self-determination. This is a great alternative to fear- and shame-based information and education, and the bonus is that it's relatively short--long enough to include what's needed but not so lengthy as to overwhelm.
At the heart of this book is the intention to do better for our kids than was done for us when it came to puberty, menstruation, and reproductive health--without shame and secrecy. And this book provides information and tools for those who are intending to do just that. It provides accurate information and guidance for age-appropriate ways to communicate these subjects to adolescents, focusing on menstruation as a starting point. Importantly, it uses that topic to also touch on body safety, autonomy, and adolescent mental health and self-esteem, all of which are tricky subjects to handle let alone live. It's hard to be a teenager, and this book is for parents and guardians who want to be a trusted resource to help their teenagers through this difficult time, but do it in a way that enables growth and self-determination. This is a great alternative to fear- and shame-based information and education, and the bonus is that it's relatively short--long enough to include what's needed but not so lengthy as to overwhelm.
May 19, 2026
This is an inspired book that calls us to open our hearts and learn how to center the experience of our girls at a most critical transition in their lives. This book is great for all levels of education. I’m a Women’s health expert, yet I learned so much from this book. Every page is chock full of what hip hop fans would call “bars”. Join this revolution, not just in parenting, but in how we treat others generally, especially in times of transition and vulnerability.
May 19, 2026
This is a game changer when it comes to parenting children,males and females.Dr.Charis Chambers expounds comprehensively on a subject too long considered taboo ,in a way that will elevate the entire population’s understanding of puberty and adolescent health!
May 19, 2026
This book is truly helpful for parents who need help having these important conversations with their preteens and teenagers. It’s also very well written and engaging with a personal touch. Dr. Chambers did a phenomenal job.
Review of advance copy received from Netgalley
This is an incredibly helpful and empowering book on every ladies least favorite time of the month and how to explain it to our younger generations. As a girl mom myself, I know I will someday have this conversation with her and this will be a guide for sure. A very easy read and something I needed to read when I was a young teen.
I highly recommend this book! I would like to thank the author, publisher and NetGalley for giving me the opportunity to read this ARC book in exchange for an honest review.
I highly recommend this book! I would like to thank the author, publisher and NetGalley for giving me the opportunity to read this ARC book in exchange for an honest review.
Displaying 1 - 7 of 7 reviews