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Smart Macros: 52 Superfoods That Will Change Your Life
If all you had to do to extend your life by 5 years was implement a few different foods into your weekly diet, would you?
Superfoods are foods which provide more nutritional benefit to your body than a general food. A lot of the foods included in this book are not considered "super" by most resources, but they should be. Every single food I have compiled has long term benefits and you will begin to feel a difference in your health and youthfulness within a month.
Understanding which foods can be added into your diet each week will help improve your life and exuberance.
This book contains some serious dietary changes and superfood secrets. The question is will you choose to use them to enhance the quality and increase the longevity of your life or will you wake up tomorrow still feeling fatigued from the poor nutritional choices you are making?
If you are ready to start improving your life one step at a time than scroll up and grab your copy of Smart 52 Superfoods That Will Change Your Life .
Superfoods are foods which provide more nutritional benefit to your body than a general food. A lot of the foods included in this book are not considered "super" by most resources, but they should be. Every single food I have compiled has long term benefits and you will begin to feel a difference in your health and youthfulness within a month.
Understanding which foods can be added into your diet each week will help improve your life and exuberance.
This book contains some serious dietary changes and superfood secrets. The question is will you choose to use them to enhance the quality and increase the longevity of your life or will you wake up tomorrow still feeling fatigued from the poor nutritional choices you are making?
If you are ready to start improving your life one step at a time than scroll up and grab your copy of Smart 52 Superfoods That Will Change Your Life .
152 pages, Kindle Edition
First published October 29, 2014
1 person is currently reading
8 people want to read
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Displaying 1 - 2 of 2 reviews
July 9, 2015
Smart Macros: 52 Superfoods That Will Change Your Life
Very factual book about the food we eat and how it helps our body and what parts and how. Love that I can just click on a particular food to find out about it.
Knew about many of these but not all of them. Can't wait to try them also. Each food has a beautiful photo along with quick facts that include origin, season, and what traits/vitamins it will give you. also the nutritional information on each so you can see for yourself the fat, calories, protein, etc for each item.
Gonna keep this book around as a good reference book.
Very factual book about the food we eat and how it helps our body and what parts and how. Love that I can just click on a particular food to find out about it.
Knew about many of these but not all of them. Can't wait to try them also. Each food has a beautiful photo along with quick facts that include origin, season, and what traits/vitamins it will give you. also the nutritional information on each so you can see for yourself the fat, calories, protein, etc for each item.
Gonna keep this book around as a good reference book.
July 7, 2015
Good basic information.
Great source of information about a wide range of nutrients. A few recipes would help those who are "new" to these sources of super nutrients!
A GOOD READ FOR ME; a great starting point.
Great source of information about a wide range of nutrients. A few recipes would help those who are "new" to these sources of super nutrients!
A GOOD READ FOR ME; a great starting point.
Displaying 1 - 2 of 2 reviews