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Overcoming Overthinking: You're not broken—just overthinking
Are you tired of overthinking — replaying conversations, worrying about what could go wrong, or feeling trapped inside your mind?
You’re not broken. You’re just overthinking.
This book is your quiet companion in a loud mind. It gently helps you understand where your overthinking comes from, why it feels so powerful, and what you can do to ease it — without forcing yourself to “just stop.”
You’ll learn how
Recognize thought spirals before they take over
Break free from the pressure to always get everything right
Find mental space and calm your overthinking in everyday life
Make peace with uncertainty and let go of control
Written in a calm, reassuring voice, Overcoming Overthinking offers relief — not by fixing you, but by helping you feel whole again.
Whether you’re stuck in self-doubt, caught in overthinking, or just longing for a clearer, quieter mind, this book is a soft place to land — and a gentle guide toward peace.
You’re not broken. You’re just overthinking.
This book is your quiet companion in a loud mind. It gently helps you understand where your overthinking comes from, why it feels so powerful, and what you can do to ease it — without forcing yourself to “just stop.”
You’ll learn how
Recognize thought spirals before they take over
Break free from the pressure to always get everything right
Find mental space and calm your overthinking in everyday life
Make peace with uncertainty and let go of control
Written in a calm, reassuring voice, Overcoming Overthinking offers relief — not by fixing you, but by helping you feel whole again.
Whether you’re stuck in self-doubt, caught in overthinking, or just longing for a clearer, quieter mind, this book is a soft place to land — and a gentle guide toward peace.
95 pages, Kindle Edition
Published July 24, 2025
1 person is currently reading
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