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Dis-Ease: Today's Silent Epidemic and Our Path to Wellness
Dis‑ Today’s Silent Epidemic & Our Path to Wellness
In a world flooded with fad diets, miracle workouts, and contradictory medical advice, Dis‑Ease cuts through the chaos and hands you a clear, science‑backed roadmap to lifelong vitality. Authors Brantley Hawkins, MS, ATC, LAT, and Justin Cobb, MPT, ATC, LAT, CSCS—clinicians who train everyone from pro athletes to busy parents—reveal why modern living, quietly sabotages our bodies and how you can reclaim vibrant health without pills or quick fixes.
What You’ll Discover The Three Pillars of Lasting Health
Structural movement, biochemical balance, and mental–emotional resilience—why you need all three and how to strengthen each one, step by step.
Movement Re‑Engineered
Ditch isolated “gym body‑part days.” Learn evolutionary movement patterns that eliminate pain, boost performance, and make play possible at any age.
A Practical Detox Blueprint
Identify the hidden toxins in food, water, home products, and tech (EMFs) that disrupt hormones and energy—and the simple swaps that protect your cells.
Mind Over Malfunction
How stress, unresolved emotions, and modern screen culture short‑circuit your nervous system—and proven tools (NET, breathwork, routines) to restore calm and clarity.
Real‑World Success Stories
Meet clients who cancelled surgeries, crushed chronic pain, and got back to surfing, golfing, and playing with their kids—without sacrificing joy or spending hours in a medical maze.
Why This Book Matters When you’re sick or injured, life shrinks to a single get better. Hawkins and Cobb refuse to accept that decline is inevitable. Dis‑Ease shows you how to future‑proof your body, detox your environment, and cultivate a resilient mindset—so you and your family can live, move, and play without limits.
If you’re ready for clear guidance, actionable strategies, and a holistic approach that actually works, read this book and start creating a cleaner, stronger, more natural life—today.
In a world flooded with fad diets, miracle workouts, and contradictory medical advice, Dis‑Ease cuts through the chaos and hands you a clear, science‑backed roadmap to lifelong vitality. Authors Brantley Hawkins, MS, ATC, LAT, and Justin Cobb, MPT, ATC, LAT, CSCS—clinicians who train everyone from pro athletes to busy parents—reveal why modern living, quietly sabotages our bodies and how you can reclaim vibrant health without pills or quick fixes.
What You’ll Discover The Three Pillars of Lasting Health
Structural movement, biochemical balance, and mental–emotional resilience—why you need all three and how to strengthen each one, step by step.
Movement Re‑Engineered
Ditch isolated “gym body‑part days.” Learn evolutionary movement patterns that eliminate pain, boost performance, and make play possible at any age.
A Practical Detox Blueprint
Identify the hidden toxins in food, water, home products, and tech (EMFs) that disrupt hormones and energy—and the simple swaps that protect your cells.
Mind Over Malfunction
How stress, unresolved emotions, and modern screen culture short‑circuit your nervous system—and proven tools (NET, breathwork, routines) to restore calm and clarity.
Real‑World Success Stories
Meet clients who cancelled surgeries, crushed chronic pain, and got back to surfing, golfing, and playing with their kids—without sacrificing joy or spending hours in a medical maze.
Why This Book Matters When you’re sick or injured, life shrinks to a single get better. Hawkins and Cobb refuse to accept that decline is inevitable. Dis‑Ease shows you how to future‑proof your body, detox your environment, and cultivate a resilient mindset—so you and your family can live, move, and play without limits.
If you’re ready for clear guidance, actionable strategies, and a holistic approach that actually works, read this book and start creating a cleaner, stronger, more natural life—today.
110 pages, Kindle Edition
Published July 26, 2025
8 people are currently reading
2 people want to read
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Displaying 1 of 1 review
September 28, 2025
Some books don’t deserve your time. A bunch of random platitudes and no scientific evidence.
Displaying 1 of 1 review