Notion for ADHD Brains: Organize Your Chaos: The Ultimate Guide to Productivity Systems, Templates & Workflows for Focus, Time Management & Mental Clarity

by Chris Grey

Struggling to stay focused, remember tasks, or keep your life in order? Discover how Notion can turn your chaos into clarity specifically designed for the ADHD brain.

Notion for ADHD Organize Your Chaos is the ultimate productivity guide tailored for neurodivergent minds who crave structure but hate rigidity. Whether you're a student, entrepreneur, busy parent, or creative thinker, this book shows you how to build your own ADHD-friendly systems in Notion, the all-in-one digital workspace.

In this step-by-step guide, author Chris Grey breaks down complex planning into simple, customizable templates that actually work for the way your brain functions. You’ll learn how to design workflows that reduce overwhelm, improve focus, and bring peace to your mental clutter.

Inside you’ll

✅ Proven systems to boost time management and executive functioning

✅ Pre-built templates for tasks, routines, goals, and notes

✅ Creative ways to use Notion for emotional regulation and dopamine-driven motivation

✅ ADHD-specific hacks to minimize distractions and make productivity feel natural

✅ Real-world success stories from other ADHD users who found freedom in organization


Whether you're brand new to Notion or already familiar but feeling lost, this book empowers you to build your own personal dashboard for a calmer, more organized life.

Say goodbye to sticky notes and scattered thoughts. Say hello to your digital second brain.

78 pages, Kindle Edition

Published July 27, 2025