BLUE Memories Relationship with The Self, MsKr SITH® Conversations, Book 2: This book is the second in a series of books on the use and application of Self I-Dentity through Ho'oponopono (SITH®), an ancient Hawaiian problem solving method, updated by Kahuna Lapa’au Morrnah Nalamaku Simeona. SITH® can be used by any individual to release stress and bring about freedom and balance. BLUE Memories and Relationships with The Self is a compilation of discussions from an on going radio program called MsKr SITH® Conversations between Kamailelauli’I Rafaelovich and Dr. Ihaleakala Hew Len about SITH®. In the book these two master practitioners discuss how SITH®, as a way of life, has transformed their lives through moment-‐by-‐moment cleaning and what they do when problems arise. This book focuses on the relationship with the Self and the Inner Family.
The simplicity of the concepts in this book are deceiving in a good way. If only we could be taught from childhood to clean our negative memories and programs. I would love to take some of the trainings related to these books so I can use them in my car practice. These ideas are at the heart of the mindfulness and self-compassion movements.
I liked the plain conversations here and the emphasis on key aspects of the practice. The connection with the Inner Child, less thinking and more awareness, and having an attitude of not-knowing. Easy read.