KNOW: Where the Status Quo Ends and You Come to Life

by Amy Vasterling

From the day we are born, our culture embeds in us a system for navigating life. Know challenges these societal rules and expectations, illuminating how The Model, or control, traps us in a seemingly unbreakable cycle and leaves us living for a false sense of security. Based on over twenty-two years of observational research, author Amy Cerny Vasterling reveals how our social hierarchy stunts personal growth, suppresses us into conformity, and disallows all people to thrive.

Know explores how we became disconnected from ourselves, resulting in anxiety, limitations, and more—while reclaiming our personal knowing leads us to freedom. Learn how to break free from the tenets keeping you stuck so you can trust yourself and navigate life with clarity and confidence.

Know offers a path to who we truly are and shows how, when we attend to this work, our shared result is natural equality. The journey begins within and ends as we bring ourselves to life.

150 pages, Paperback

Published September 16, 2025

About the author

Amy Vasterling is an author, intuitive, and thought leader who helps readers step beyond old patterns and into the life they were meant to live. For over two decades, she has observed and researched how people collapse narcissism and restore their own “personal knowing”—the deep truth of who they are.

Her debut book, Know: Where the Status Quo Ends and You Come to Life, invites readers to move past fear, embrace their sensitivity as strength, and discover new ways of living with authenticity and natural equality.

Through her work, Amy offers fresh perspectives for highly sensitive and creative individuals seeking freedom from societal expectations. She has spoken at events, led gatherings, and written extensively about intuition, resilience, and human connection.

Amy lives in Minnesota, where she continues to explore how curiosity and self-expression open the door to transformation.