What do you think?
Rate this book
The Covert Narcissist Recovery Project Workbook: A Survivor’s Path to Clarity, Healing, and Liberation from Hidden Trauma
You survived the abuse. Now it’s time to reclaim yourself.
Covert narcissistic abuse leaves scars that don’t show. Even long after the manipulation ends, survivors often struggle with confusion, self-doubt, shame, and emotional numbness. Healing takes more than insight. It takes support, structure, and a safe space to process what really happened.
The Covert Narcissist Recovery Project Workbook is your companion on that journey. Designed for survivors at any stage, this trauma-informed workbook offers a powerful blend of education, reflection, and validation. Inside, you’ll
70+ thought-provoking exercises and journaling prompts to help you untangle the abuse and reconnect with your voice Supportive, non-judgmental insights into trauma bonding, emotional manipulation, and the loss of self Space to name what you endured, understand your survival responses, and process the grief of what never was Tools to rebuild boundaries, self-trust, emotional safety, and the deeper parts of your identity Encouragement for survivors who feel stuck, isolated, or unsure where to beginThis isn’t just a workbook. It’s a steady hand, a quiet witness, and a reminder that healing is possible, even if your journey looks nothing like anyone else’s.
Book III in The Covert Narcissist Recovery Project
This companion to Unmasking the Covert Narcissist and 101 Weird Behaviors of Covert Narcissists offers survivors not just knowledge, but space to recover and rise.
Covert narcissistic abuse leaves scars that don’t show. Even long after the manipulation ends, survivors often struggle with confusion, self-doubt, shame, and emotional numbness. Healing takes more than insight. It takes support, structure, and a safe space to process what really happened.
The Covert Narcissist Recovery Project Workbook is your companion on that journey. Designed for survivors at any stage, this trauma-informed workbook offers a powerful blend of education, reflection, and validation. Inside, you’ll
70+ thought-provoking exercises and journaling prompts to help you untangle the abuse and reconnect with your voice Supportive, non-judgmental insights into trauma bonding, emotional manipulation, and the loss of self Space to name what you endured, understand your survival responses, and process the grief of what never was Tools to rebuild boundaries, self-trust, emotional safety, and the deeper parts of your identity Encouragement for survivors who feel stuck, isolated, or unsure where to beginThis isn’t just a workbook. It’s a steady hand, a quiet witness, and a reminder that healing is possible, even if your journey looks nothing like anyone else’s.
Book III in The Covert Narcissist Recovery Project
This companion to Unmasking the Covert Narcissist and 101 Weird Behaviors of Covert Narcissists offers survivors not just knowledge, but space to recover and rise.
Kindle Edition
Published July 30, 2025
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.