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Bare Barre: Back to Barre Basics
Bare Barre™ is a back-to-basics, barefoot barre class rooted in simplicity, anatomical integrity, and tradition. It strips away props and choreography trends to focus on foundational movement, fascia health, foot strength, balance, and pelvic floor engagement—honoring the original spirit of barre. For certified barre instructors craving depth and authenticity in their classes.
40 pages, Kindle Edition
Published July 30, 2025
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