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Dingen die je alleen ziet als je er de tijd voor neemt

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De Koreaanse boeddhistische monnik Haemin Sunim geeft les over verschillende levenskwesties, van liefde en vriendschap tot werk, levensdoelen en spiritualiteit. Zijn inzichten en adviezen helpen om in het moderne, drukke leven te zoeken naar rustpunten. Zo legt hij bijvoorbeeld uit hoe je mindful kunt omgaan met negatieve emoties als woede en jaloezie. Sunim laat het belang zien van sterke relaties met anderen en benadrukt dat je vergevingsgezind en mild moet zijn tegenover jezelf.

De prachtige, kleurrijke illustraties fungeren als kalmerende visuele pauzes die ons aansporen rustig aan te doen. Want als jij rustig bent, zal de wereld ook rustig worden.

275 pages, Hardcover

First published January 1, 2012

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About the author

Haemin Sunim

13 books1,396 followers
Zen Buddhist teacher & bestselling author.

Born in South Korea and educated at Berkeley, Harvard, and Princeton, he received formal monastic training from Haein monastery, in South Korea. He taught Asian religions at Hampshire College in Massachusetts for seven years.

He is one of the most influential Zen monks in the world. His first book, The Things You Can See Only When You Slow Down has been translated into more than 35 languages and sold over four million copies.

His second book, Love for Imperfect Things was the number one bestseller of 2016 in South Korea and became available in multiple languages in 2019. Haemin resides in Seoul when not traveling to share his teachings.

Source: haeminsunim.com

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