21 healthy, balanced juice recipes and 21 recipes to use your juicer pulp. Love juicing but feel guilty about the cost and waste of all that leftover pulp? Did you know you can use this valuable source of nutrients and fibre to create healthy and delicious foods? Let me show you how! Here are 21 easy juice recipes using inexpensive yet nutrient-packed vegetables and fruits, devised to also create delicious re-usable juice pulp to use in the 21 accompanying juice pulp recipes. Easily create bread replacements, dips and spreads, soups, lunch and dinner dishes and fabulous treats that no one will believe came from your leftover juicer pulp! You don't need a dehydrator or any fancy equipment or ingredients to make foods that taste great, will keep you healthy and satisfied. Boost your health, gently increase your fibre intake, reduce the cost of juicing AND let nothing go to waste. Your body, your wallet and the environment will love you for it! All the recipes are naturally gluten free and grain free. All recipes are indicated as to whether they are also vegetarian, vegan, raw and/or dairy free. Pulping is the new juicing - join the evolution of juicing today and try the recipes for yourself.
The author begins by covering the basics of Juicing, and what she has found to work the best. There are video links for some of the recipes.
For each juice recipe, there is a corresponding pulp recipe. There are clever ways of using pulp such as picante Sauce, wraps for sandwiches, and bread.
Great for juicers that don't know what to do with their pulp or for anyone that is gluten free and looking for substitutes for bread, etc. I am looking forward to tying these recipes.