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Aligned, Not Automated: A Mindful Manifesto for the Modern Creator

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You don’t need to do more. You need to breathe, then build.

In a world of hustle culture, constant content, and shiny new AI tools, Aligned, Not Automated offers a much-needed exhale. Aubrée "Brée" Nachelle—creative strategist, mindfulness educator, and host of the Fabulous Fuckery podcast—invites creators, entrepreneurs, and soft hustlers to approach technology with clarity, not chaos.

This book is part manifesto, part workbook, and part healing toolkit for anyone tired of grinding just to keep up. With stories that hit close to home and a framework that actually makes sense, Brée introduces her BREATHE Method to help you reclaim your creative rhythm and redefine productivity on your own terms.

You’ll learn how
• Use AI as a support system, not a soul snatcher
• Build digital strategies that serve your nervous system
• Create rituals that keep you grounded in your brilliance

Whether you’re starting over, scaling up, or finally catching your breath, this book will remind sustainability isn’t boring, and slow doesn’t mean small.

Welcome to the soft revolution.

98 pages, Kindle Edition

Published October 21, 2025

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About the author

Aubrée, affectionately called Brée, is a creative strategist, mindfulness educator, and digital media veteran who helps creators reclaim their time, voice, and sanity in a world obsessed with doing the most. With over 20 years of experience working across federal agencies, global brands, and grassroots communities, Brée is known for blending soulful strategy with systems that actually feel good to use.

She is the founder of Synergy Squad, a soft-hustle accountability circle for creators who want to build sustainably, and the host of the Fabulous Fuckery podcast, where she speaks truthfully—and often hilariously—about creative resilience, identity, and the power of starting over.

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