Using warmth and humor, this book offers techniques for dealing with the everyday stress of being a childcare professional. Written by a caregiver who’s been there, it describes the symptoms and causes of burnout, with advice to get through each challenge.
I related to this book so much, it's as if someone read my mind. However it doesn't go into the stress management strategies deeply, I would have liked for it to be longer and maybe expand on some of the ideas that were shared, such as journaling. But over all it's an important read for anyone working with children.