Break through mechanical habits and awaken your hidden potential with a step-by-step manual of Fourth Way transformational psychology.
Daily life often runs on autopilot, leaving the essential self asleep while automatic physical habits and mental chatter control your actions. In Practical Work on Self, spiritual teacher E.J. Gold delivers a systematic toolkit consisting of twenty-four sequential exercises. These practical methods transform the human biological machine from a passive reactor into a functional apparatus for higher consciousness.
Through direct observation and active inner attention, you will learn
Identify mechanical reactions and emotional triggers in real timeShift inner attention away from wasteful mental commentaryEstablish a stable work wish to direct your daily energy and willCultivate presence across ordinary tasks like manual work and conversationHarmonize the mental, emotional, and physical centers for inner awakeningWhether you study alone or in a group circle, this handbook provides clear exercises without obscure dogmas to guide your inner development.
Is there a way to work PRACTICALLY on Self. Hmm Read this book and get amazed by the book written in the form to follow the steps for the Dummies like me! How good to read and follow the steps to work on your self. Wonderfully written and crafted in the form of manual. So thankful for the Author EJ Gold who decided to put in the Sutra Form in Volume - 2 of the series! Appreciate Gatebooks and would highly recommend to any one who is interested in the Mystical Journey of voyaging in the holy quest of Working on Self.