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Wake Up, You’re Being Lied To!: Eddie Abbew Exposes the Food Industry’s Biggest Scams
📘 Wake Up, You’re Being Lied To!Eddie Abbew Exposes the Food Industry’s Biggest Scams
By Rowan Ellis
What if everything you’ve been told about food… is a lie?
For decades, we’ve been force-fed a fat is bad, sugar is safe, seed oils are heart-healthy, and processed food is convenient fuel for modern life. But what if those messages weren’t designed to keep you healthy — but to keep you sick, weak, and dependent?
In Wake Up, You’re Being Lied To!, Rowan Ellis presents a bold, eye-opening manifesto inspired by the no-nonsense teachings of Eddie Abbew — the fearless truth-teller shaking the foundations of modern nutrition.
Through 13 explosive chapters, this book dismantles the lies that have poisoned our plates, hijacked our health, and blinded us to the power of real food. From the corrupt origins of the food pyramid to the hidden dangers of low-fat diets, seed oils, fake fitness culture, and toxic marketing targeted at children, nothing is off-limits.
📖 What You’ll Discover breakfast cereal is one of the worst ways to start your day
The shocking truth about seed oils, sugar, and “healthy” labels
How supermarkets are designed to trap you — and what to buy instead
The forgotten power of ancestral foods, fasting, and natural healing
How to raise strong, focused children in a world of fake nutrition
The silent war on common sense — and how to break free
This book isn’t a diet. It’s a revolution.
With clear advice, real-life examples, and unapologetic truths, Wake Up, You’re Being Lied To! challenges you to reclaim your health, rethink your habits, and resist a system that profits from your confusion.
Whether you're battling fatigue, navigating parenthood, frustrated with mainstream health advice, or simply ready to feel better — this book will give you the tools (and the fire) to take charge.
💥 It’s time to wake up.The lies end here.
Your healing starts now.
About the Author
Rowan Ellis is a truth-seeking wellness advocate and writer committed to helping people break free from food industry deception. Inspired by the fearless voice of Eddie Abbew, Rowan’s work cuts through the noise to reconnect readers with the simple, powerful real food heals.
By Rowan Ellis
What if everything you’ve been told about food… is a lie?
For decades, we’ve been force-fed a fat is bad, sugar is safe, seed oils are heart-healthy, and processed food is convenient fuel for modern life. But what if those messages weren’t designed to keep you healthy — but to keep you sick, weak, and dependent?
In Wake Up, You’re Being Lied To!, Rowan Ellis presents a bold, eye-opening manifesto inspired by the no-nonsense teachings of Eddie Abbew — the fearless truth-teller shaking the foundations of modern nutrition.
Through 13 explosive chapters, this book dismantles the lies that have poisoned our plates, hijacked our health, and blinded us to the power of real food. From the corrupt origins of the food pyramid to the hidden dangers of low-fat diets, seed oils, fake fitness culture, and toxic marketing targeted at children, nothing is off-limits.
📖 What You’ll Discover breakfast cereal is one of the worst ways to start your day
The shocking truth about seed oils, sugar, and “healthy” labels
How supermarkets are designed to trap you — and what to buy instead
The forgotten power of ancestral foods, fasting, and natural healing
How to raise strong, focused children in a world of fake nutrition
The silent war on common sense — and how to break free
This book isn’t a diet. It’s a revolution.
With clear advice, real-life examples, and unapologetic truths, Wake Up, You’re Being Lied To! challenges you to reclaim your health, rethink your habits, and resist a system that profits from your confusion.
Whether you're battling fatigue, navigating parenthood, frustrated with mainstream health advice, or simply ready to feel better — this book will give you the tools (and the fire) to take charge.
💥 It’s time to wake up.The lies end here.
Your healing starts now.
About the Author
Rowan Ellis is a truth-seeking wellness advocate and writer committed to helping people break free from food industry deception. Inspired by the fearless voice of Eddie Abbew, Rowan’s work cuts through the noise to reconnect readers with the simple, powerful real food heals.
130 pages, Kindle Edition
Published August 6, 2025
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