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The Weight Loss Prescription: The new must read health guide to get off GLP-1s, use them safely and protect your progress to keep off the weight for good
Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.
The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss that’ll last even after you’ve taken your last dose.
Over 12 sessions you’ll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, you’ll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support.
Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.
The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss that’ll last even after you’ve taken your last dose.
Over 12 sessions you’ll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, you’ll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support.
Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.
368 pages, Kindle Edition
Published February 26, 2026
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May 21, 2026
Brilliant book on behavioral change. Helpful guidance for multiple areas of life. Prime focus of book is for those using glp-1 and the book achieves it goal and has value beyond.
Displaying 1 - 1 of 1 review