What do you think?
Rate this book
7 Days to Find Yourself Back: A journey from Stress to Self-Love
"7 Days to Find Yourself Back"
- A Journey from Stress to Self-Love
Have you ever paused and asked yourself —
"When was the last time I truly lived for me?"
In today’s fast-paced world, we often lose touch with who we are. Between responsibilities, deadlines, and the pressure to keep going, our inner voice fades. 7 Days to Find Yourself Back is a simple, powerful guide to help you reconnect with your true self — gently, intentionally, and in just one week.
What You’ll Find in This
-7 emotional chapters, each focused on one key aspect of healing
-Real-life inspired stories to make you feel seen and understood
-Research-based healing steps you can apply immediately
-Daily journaling prompts and mindset shifts
- 7-Day Reset Checklist, Healing Toolkit & Progress Calendar
This book isn’t just something you read —
It’s something you do.
By the end of 7 days, you’ll not only feel lighter…
you’ll feel more you.
Who Is This Book For?
- Anyone feeling emotionally drained, stuck, or disconnected
- Busy professionals, homemakers, creatives, or entrepreneurs
- Anyone new to healing who wants a safe and relatable start
You don’t need a life overhaul.
You just need 7 intentional days.
Start today — and find your way back to yourself.
- A Journey from Stress to Self-Love
Have you ever paused and asked yourself —
"When was the last time I truly lived for me?"
In today’s fast-paced world, we often lose touch with who we are. Between responsibilities, deadlines, and the pressure to keep going, our inner voice fades. 7 Days to Find Yourself Back is a simple, powerful guide to help you reconnect with your true self — gently, intentionally, and in just one week.
What You’ll Find in This
-7 emotional chapters, each focused on one key aspect of healing
-Real-life inspired stories to make you feel seen and understood
-Research-based healing steps you can apply immediately
-Daily journaling prompts and mindset shifts
- 7-Day Reset Checklist, Healing Toolkit & Progress Calendar
This book isn’t just something you read —
It’s something you do.
By the end of 7 days, you’ll not only feel lighter…
you’ll feel more you.
Who Is This Book For?
- Anyone feeling emotionally drained, stuck, or disconnected
- Busy professionals, homemakers, creatives, or entrepreneurs
- Anyone new to healing who wants a safe and relatable start
You don’t need a life overhaul.
You just need 7 intentional days.
Start today — and find your way back to yourself.
51 pages, Paperback
Published August 13, 2025
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
August 23, 2025
A beautifully written and much-needed guide. This book isn't just a read; it's an invitation to pause and reconnect with yourself. It's a gentle, yet profound, reminder that in the chaos of everyday life, it's not only okay to seek grace, but essential. It will leave you feeling reflective, inspired, and better equipped to navigate the world with a little more kindness toward yourself.
Displaying 1 of 1 review