Break Free from Clutter and Trauma — Transform Your Life from the Inside Out
From the authors of the international bestsellerPut That Stuff Down, this second volume delivers an advanced, trauma-informed approach to decluttering for survivors, professionals, and those guiding others through healing.
Put That Stuff Down 2 is Volume Two of the series. At 440 pages, it is a comprehensive resource designed for trauma survivors, mental health practitioners, and professional organizers seeking to integrate a compassionate, holistic approach into their work.
Trauma-informed experts Valerie Huard and Jean-Michel Tetreault guide you through a science-backed, step-by-step journey toward healing your space and your mind using the DO Well® Method. Drawing from neuroscience, psychology, and real-life stories, this guide helps
Understand why traditional “just declutter” advice often fails for trauma survivors.Overcome guilt, anxiety, and emotional blocks that hold you back.Apply the S.P.A.C.E. Method for sustainable, clutter-free living.Support clients or loved ones with empathy and professional-level tools.Create a peaceful, supportive environment that reflects your authentic self.Whether you are healing from trauma, guiding others through recovery, or a professional organizer adding trauma-informed practices to your services, this book offers the knowledge, structure, and inspiration for lasting transformation.
This is Volume Two and builds upon the foundations taught in the Second Edition of Put That Stuff Down.