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Big Book of Throwdowns: Over 50 Brutal Strength and Conditioning Challenges
If you're looking for some seriously challenging workout routines that will push your conditioning, strength, and overall fitness to the next level, The Big Book Of Throwdowns is the exact manual you need. Supplied with over 50 brutal, crossfit style routines which all will help you in building muscle, shredding body fat, and getting into seriously sick shape.
50 pages, Kindle Edition
First published October 17, 2014
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