Get Rid of Your Gut

by Steve Shipside, Eve Cameron

Packed with down-to-earth, simple and effective advice, this book shows readers how to lose weight via a healthier and more balanced diet, and explains the top tummy exercises to help achieve a trim and toned abdomen.

126 pages, Paperback

First published August 1, 2007

Reviews

[Melissa · Rating 5 out of 5]

Simple reminders of a healthy way of life and how to avoid pitfalls and triggers. Loved it, want to set a goal to re-read monthly.