Are you tired of feeling stuck in your own head? Do you feel like you have so much "shit" on your mind that you can't think straight? Kevin Sommers, a 13-year Army veteran and current Fire Department Detective, has been there. He's a professional "shit taker" who has spent a lifetime navigating trauma and emotional baggage. Now, in his raw and unfiltered self-help book, he shares his most honest and thought-provoking insights to help you get the shit off your mind.
This isn't your average, feel-good book of affirmations. This is a no-nonsense guide to confronting the mental clutter that's holding you back. Kevin’s wisdom is born from real-life experience, from the streets of Newark to the battlefield. He tackles topics we all think about but are afraid to say out