The Cortisol Reset Method: Heal Stress, Burn Belly Fat, and Sleep Better with the Mediterranean Hormone-Balancing Plan

by Sarah Blake

82 pages, Paperback

Published August 19, 2025

About the author

Sarah is the author of the novels, Grange House, the bestselling The Postmistress, and The Guest Book forthcoming; a chapbook of poems, Full Turn, and the artist book Runaway Girls in collaboration with the artist Robin Kahn. She lives in Washington DC with her husband, the poet Joshua Weiner, their two sons, and a little white dog.