The Postpartum Pivot: A Simple 3-Step System to Rethink the Rules, Reset Your Habits, and Rebuild Your Body After Baby

by Amy Loden Tiffany MD MBA

The Postpartum Pivot offers a simple, realistic, science-based 3-step system to help mothers reclaim their health, lose weight, and transform their lives after baby. Whether weeks or years postpartum, this book goes beyond quick fixes to focus on habits, behaviors, and mindset for lasting change.

Using her unique Notice, Name, and Nudge framework, Dr. Amy Loden Tiffany teaches not just WHAT to do, but HOW to do it amid life’s competing demands. You’ll learn to recognize outdated thought patterns, identify habits holding you back, and make small, sustainable shifts that lead to lasting results.

Packed with practical advice, this guide empowers CEO moms—whether they are running households or corporations—to reset their health trajectory and build strength, energy, and confidence. The Postpartum Pivot helps you design a purposeful, health-filled life to be the best mom and person you were created to be.

140 pages, Kindle Edition

Published August 23, 2025

Reviews

[Crimson · Rating 2 out of 5]

Fruits are bad for you but you should take GLP-1's 🙄🤦🏻‍♀️

[Tara Dodson · Rating 5 out of 5]

A wonderful resource for a new mom!

I read this book through once and decided I must give it to my friend who is about to give birth. his book is full of advice and suggestions that cover everything that runs through the mid of a new mom, but she may never find answers to!