What do you think?
Rate this book
Becoming Unstoppable On Your Terms
Becoming Unstoppable: On Your Terms
Tired of starting over? Overwhelmed by diets, fitness trends, and health advice that never seem to stick? Becoming Unstoppable: On Your Terms was written to cut through the noise. It’s not another quick-fix plan, but a practical, compassionate guide that blends mindset, fitness, and health into a system you can trust.
This book takes you on a full-circle journey in three parts: first, strengthening your mindset and reframing self-doubt; then, cutting through health and fitness confusion with clear, science-backed insights; and finally, turning knowledge into progress through structured reflection and flexible 12-week plans that adapt to your life.
Unlike one-size-fits-all programs, this book adapts to you—almost like having a coach by your side. With honest guidance, companion tools accessible via QR codes, and strategies built for real lives, it helps you move forward without guilt, extremes, or burnout.
Grounded, encouraging, and award-winning, Becoming Unstoppable is more than motivation—it’s a steady companion for building clarity, confidence, and lasting change.
“A thoughtful and empowering resource… balancing practicality and inspiration.” — Readers’ Favorite, ⭐⭐⭐⭐⭐ Review
“An insightful and motivating guide that blends knowledge with compassion, making personal transformation both approachable and achievable.” — Literary Titans, ⭐⭐⭐⭐⭐ Review
Tired of starting over? Overwhelmed by diets, fitness trends, and health advice that never seem to stick? Becoming Unstoppable: On Your Terms was written to cut through the noise. It’s not another quick-fix plan, but a practical, compassionate guide that blends mindset, fitness, and health into a system you can trust.
This book takes you on a full-circle journey in three parts: first, strengthening your mindset and reframing self-doubt; then, cutting through health and fitness confusion with clear, science-backed insights; and finally, turning knowledge into progress through structured reflection and flexible 12-week plans that adapt to your life.
Unlike one-size-fits-all programs, this book adapts to you—almost like having a coach by your side. With honest guidance, companion tools accessible via QR codes, and strategies built for real lives, it helps you move forward without guilt, extremes, or burnout.
Grounded, encouraging, and award-winning, Becoming Unstoppable is more than motivation—it’s a steady companion for building clarity, confidence, and lasting change.
“A thoughtful and empowering resource… balancing practicality and inspiration.” — Readers’ Favorite, ⭐⭐⭐⭐⭐ Review
“An insightful and motivating guide that blends knowledge with compassion, making personal transformation both approachable and achievable.” — Literary Titans, ⭐⭐⭐⭐⭐ Review
300 pages, ebook
Published October 15, 2025
1828 people want to read
About the author
Libor Jelenek
2 books6 followersLibor Jelenek is an author, mentor, and lifelong advocate for health, mindset, and purposeful living. Originally from the Czech Republic, he has spent much of his life abroad and now proudly calls Australia home.
His path hasn’t been about perfection but about steady growth — lessons learned through lived experience, not the spotlight.
Over the past 25 years, Libor has seen firsthand how lasting change happens: not through quick fixes, but through clarity, structure, and compassion that fit into real life. In 2024, his first guided journal My Health & Fitness Journey was recognized with a Literary Titan award, a milestone that encouraged him to expand his approach into a complete framework for transformation.
Today, Libor continues to support others with a mindset-first approach that blends science, encouragement, and practical tools for sustainable progress. He is also the co-founder of iKohaWorld, a mission-driven initiative dedicated to personal and planetary well-being, and a long-time volunteer firefighter in his local community.
Through his writing, Libor shares more than strategies — he shares the belief that transformation is possible for anyone. His guiding principle is simple:
“Gain the right knowledge. Apply it with discipline, consistency, and patience — and truly, anything is possible.”
You can also connect with Libor outside Goodreads:
Follow his author journey on Facebook: Libor Jelenek – Author, and Instagram @libor.jelenek
Find him on Amazon Author Central by searching Libor Jelenek
Explore free resources, journaling tools, and book updates at LiborJelenek.com
His path hasn’t been about perfection but about steady growth — lessons learned through lived experience, not the spotlight.
Over the past 25 years, Libor has seen firsthand how lasting change happens: not through quick fixes, but through clarity, structure, and compassion that fit into real life. In 2024, his first guided journal My Health & Fitness Journey was recognized with a Literary Titan award, a milestone that encouraged him to expand his approach into a complete framework for transformation.
Today, Libor continues to support others with a mindset-first approach that blends science, encouragement, and practical tools for sustainable progress. He is also the co-founder of iKohaWorld, a mission-driven initiative dedicated to personal and planetary well-being, and a long-time volunteer firefighter in his local community.
Through his writing, Libor shares more than strategies — he shares the belief that transformation is possible for anyone. His guiding principle is simple:
“Gain the right knowledge. Apply it with discipline, consistency, and patience — and truly, anything is possible.”
You can also connect with Libor outside Goodreads:
Follow his author journey on Facebook: Libor Jelenek – Author, and Instagram @libor.jelenek
Find him on Amazon Author Central by searching Libor Jelenek
Explore free resources, journaling tools, and book updates at LiborJelenek.com
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 16 of 16 reviews
Read
November 4, 2025This book felt like having a tough but encouraging chat with someone who’s been through it. I liked how it mixes mindset shifts with practical stuff you can actually apply. The writing’s honest—no fake positivity—which I appreciated. Some sections repeat ideas a bit, but the reminders hit hard anyway. My favorite part was the bit on defining success on your own terms—it stuck with me. If you’re into self-growth books that feel personal and not preachy, this one’s worth picking up.
October 17, 2025
This book stands out as a genuine and thoughtful approach to health and personal growth. Instead of offering another quick fix, it focuses on mindset, clarity, and sustainable habits that fit real life. I love how it combines practical fitness and nutrition advice with deep self-reflection, helping you stay consistent without guilt or pressure. Becoming Unstoppable: On Your Terms feels like having a supportive coach and a trusted friend guiding you toward lasting change and purpose.
September 2, 2025
Becoming Unstoppable lays out a clear and heartfelt guide for taking ownership of one’s health, mindset, and life. It is divided into three major sections: inner work, the pillars of clarity, and the journey itself. Each part weaves together mindset practices, practical tools for nutrition and fitness, and step-by-step processes to translate intention into lasting action. Rather than promising quick fixes, the author emphasizes consistency, discipline, and patience as the real drivers of transformation. He grounds his advice in both personal experience and coaching insights, making the material approachable and relatable.
Reading this, I found myself moved by the sincerity in his voice. The writing is plainspoken and warm, almost as if a friend is walking beside you rather than preaching from a stage. I liked how he stripped away the glossy clichés of the fitness industry and instead invited honesty. Some passages were simple, even repetitive, but I didn’t mind that much because the tone reminded me that growth is often repetitive too.
What stood out most for me was the balance between practicality and compassion. The journaling prompts, the encouragement to pause, reflect, and reset, all created a rhythm that felt doable. I felt less pressure while reading, more acceptance, which is rare in self-improvement books. There were moments when I caught myself smiling at a line, as if the words landed exactly where I needed them. Other times, I felt a quiet sting of recognition when the author described the traps of doubt and comparison. Those sections made me stop and think about my own patterns.
I’d recommend this book to anyone who has tried and failed before, or who feels tired of the noise of quick-fix fitness culture. It’s not for someone looking for a rigid plan or a flashy secret. It’s for people who want steady encouragement and a grounded path back to self-trust. If you’re ready to hear that you don’t need to be perfect, only consistent, this book may be the companion you’ve been waiting for.
Reading this, I found myself moved by the sincerity in his voice. The writing is plainspoken and warm, almost as if a friend is walking beside you rather than preaching from a stage. I liked how he stripped away the glossy clichés of the fitness industry and instead invited honesty. Some passages were simple, even repetitive, but I didn’t mind that much because the tone reminded me that growth is often repetitive too.
What stood out most for me was the balance between practicality and compassion. The journaling prompts, the encouragement to pause, reflect, and reset, all created a rhythm that felt doable. I felt less pressure while reading, more acceptance, which is rare in self-improvement books. There were moments when I caught myself smiling at a line, as if the words landed exactly where I needed them. Other times, I felt a quiet sting of recognition when the author described the traps of doubt and comparison. Those sections made me stop and think about my own patterns.
I’d recommend this book to anyone who has tried and failed before, or who feels tired of the noise of quick-fix fitness culture. It’s not for someone looking for a rigid plan or a flashy secret. It’s for people who want steady encouragement and a grounded path back to self-trust. If you’re ready to hear that you don’t need to be perfect, only consistent, this book may be the companion you’ve been waiting for.
December 4, 2025
So much to love about this book, and a great introduction to why and how we need to change our understanding of fitness, food, and health.
Like many of us in the health education field, the author went through his own battle with weight and health issues, so he gets it -- and gets you. This book is a variation of the approach he took to regain his health.
My two sticking issues is that it is far too focused on plant-based and still written using the disproven theory that red meats and saturated fats are bad, which is incorrect. I never even saw a mention of eggs, which are a nutritional powerhouse and such a simple meal. The other sticking point is his claim that carbs are essential; they are not. Yes, we still believe fiber is important to gut health, but that is not the carbs most people eat; we need to all ditch the simple/refined carbs. Also, there is a large section on the calorie in/calorie out model, which has now been disproven as too simplistic.
But I love the sections on movement and working out. Loved the focus on eating REAL foods (with no ingredients).
I also enjoyed the organization, with the book broken into three sections: Setting your mind and purpose; Clarity and information; and Aligned action.
And the Foreword is amazing! The entire book is so close to what I write about in my books and articles, and the writing style is perfect. Just too much focus on plants, not up to speed on meats, eggs, and saturated fats...
Like many of us in the health education field, the author went through his own battle with weight and health issues, so he gets it -- and gets you. This book is a variation of the approach he took to regain his health.
My two sticking issues is that it is far too focused on plant-based and still written using the disproven theory that red meats and saturated fats are bad, which is incorrect. I never even saw a mention of eggs, which are a nutritional powerhouse and such a simple meal. The other sticking point is his claim that carbs are essential; they are not. Yes, we still believe fiber is important to gut health, but that is not the carbs most people eat; we need to all ditch the simple/refined carbs. Also, there is a large section on the calorie in/calorie out model, which has now been disproven as too simplistic.
But I love the sections on movement and working out. Loved the focus on eating REAL foods (with no ingredients).
I also enjoyed the organization, with the book broken into three sections: Setting your mind and purpose; Clarity and information; and Aligned action.
And the Foreword is amazing! The entire book is so close to what I write about in my books and articles, and the writing style is perfect. Just too much focus on plants, not up to speed on meats, eggs, and saturated fats...
October 23, 2025
A Book Written By Someone Who Truly Walks the Talk.
I knew of Libor Jelenek before we even met. His name came up often in my Remedial Massage Practise. Clients spoke of him with respect, and it was clear he had a reputation for taking his work seriously. From the start, I could tell this was someone who didn't just preach health and fitness, he lived it. There are plenty of "WANNABES", in the industry and then there's Mr. Jelenek.
Becoming Unstoppable is a long time coming, and it delivers. This isn't just another feel good fitness book, it's well-earned experience driven guide that hands you the keys to your own transformation.
No guesswork, no fluff.
What really impressed me was the personal agreement at the start, it holds you accountable from page one. As a Fitness Professional myself, II went in thinking I'd seen it all, but I kept an open mind, and I am glad I did. The structure, the mindset, work, the gradual but powerful progression, it reminded me of the classic "Keys To The Inner Universe", By Bill Pearl. That same sense of clarity and integrity.
Libor's approach raises the bar while making the journey feel achievable. It's not just about workouts and nutrition, it's about becoming stronger inside and out.
I knew of Libor Jelenek before we even met. His name came up often in my Remedial Massage Practise. Clients spoke of him with respect, and it was clear he had a reputation for taking his work seriously. From the start, I could tell this was someone who didn't just preach health and fitness, he lived it. There are plenty of "WANNABES", in the industry and then there's Mr. Jelenek.
Becoming Unstoppable is a long time coming, and it delivers. This isn't just another feel good fitness book, it's well-earned experience driven guide that hands you the keys to your own transformation.
No guesswork, no fluff.
What really impressed me was the personal agreement at the start, it holds you accountable from page one. As a Fitness Professional myself, II went in thinking I'd seen it all, but I kept an open mind, and I am glad I did. The structure, the mindset, work, the gradual but powerful progression, it reminded me of the classic "Keys To The Inner Universe", By Bill Pearl. That same sense of clarity and integrity.
Libor's approach raises the bar while making the journey feel achievable. It's not just about workouts and nutrition, it's about becoming stronger inside and out.
October 27, 2025
For anyone tired of the constant cycle of starting and failing a new "program" (diet or fitness plan), Becoming Unstoppable delivers a refreshing, logical alternative. The author treats personal transformation not as a matter of willpower, but of system design. The guide's greatest strength is its emphasis on Part One: The Inner Work, helping the reader build the core mindset traits—discipline and consistency—that are required for any complex system to execute reliably.
This is the ultimate blueprint for sustainable life refactoring. It provides clear, science-backed insights in Part Two and flexible, adaptable plans in Part Three, ensuring the system can handle real-world turbulence. It moves beyond chaotic input, giving the reader the control and clarity needed to execute their goals consistently, turning aspiration into a predictable output.
This is the ultimate blueprint for sustainable life refactoring. It provides clear, science-backed insights in Part Two and flexible, adaptable plans in Part Three, ensuring the system can handle real-world turbulence. It moves beyond chaotic input, giving the reader the control and clarity needed to execute their goals consistently, turning aspiration into a predictable output.
August 26, 2025
I’ve read a lot of health and fitness books over the years, and most of them feel the same — strict diets, extreme workouts, or advice that doesn’t fit into real life. Becoming Unstoppable was a refreshing change.
What stood out to me is how personal and practical it feels. It’s not just about losing weight or getting stronger, but about working on your mindset first — things like discipline, consistency, and patience. Libor writes more like a mentor than a preacher, and there’s a lot of compassion in his approach, which is rare in this genre.
I also loved how the book is structured: part one digs into the “why” behind change, part two makes the science of nutrition and fitness easy to understand, and part three gives you real tools and flexible 12-week plans to put it all into action. The journaling prompts were a game-changer — it felt like I wasn’t just reading, but actually doing.
What makes this book special is how doable it feels. It’s honest, encouraging, and practical — the kind of book you keep nearby and return to whenever you need clarity, motivation, or a fresh start.
What stood out to me is how personal and practical it feels. It’s not just about losing weight or getting stronger, but about working on your mindset first — things like discipline, consistency, and patience. Libor writes more like a mentor than a preacher, and there’s a lot of compassion in his approach, which is rare in this genre.
I also loved how the book is structured: part one digs into the “why” behind change, part two makes the science of nutrition and fitness easy to understand, and part three gives you real tools and flexible 12-week plans to put it all into action. The journaling prompts were a game-changer — it felt like I wasn’t just reading, but actually doing.
What makes this book special is how doable it feels. It’s honest, encouraging, and practical — the kind of book you keep nearby and return to whenever you need clarity, motivation, or a fresh start.
November 22, 2025
Approaching change with a mindset-first focus, this book provides a thoughtful perspective that stands out from typical diet and exercise guides. The sections on reframing thoughts and exploring motivations offer valuable insights without feeling repetitive for seasoned readers. It serves as an encouraging reminder to prioritize purpose and mindset, making it a great foundation for those overwhelmed by conventional fitness advice.
Read
November 16, 2025Becoming Unstoppable: On Your Terms is an empowering and practical guide for anyone ready to take control of their health and habits. Libor Jelenek blends mindset, science, and simple structure into a realistic roadmap. It’s motivating, clear, and genuinely helpful for creating sustainable, long-term change.
November 19, 2025
This one provides a fresh approach to health and wellness. It moves beyond traditional dieting by encouraging you to explore your deeper motivations and build sustainable habits rooted in self-worth. The author’s guidance helps cultivate confidence and purpose, fostering lasting change instead of temporary fixes.
October 21, 2025
Becoming Unstoppable On Your Terms offers a refreshing blend of mindset, fitness, and self-awareness. It feels like having a supportive coach by your side — practical, compassionate, and real. Perfect for anyone tired of quick fixes who wants lasting change.
November 14, 2025
This book explains health and habits in a very simple and helpful way. It focuses on real changes, not quick fixes. The author gives clear steps, easy tips, and examples that make everything easy to understand.
November 19, 2025
This book is like having a no-nonsense coach and a supportive friend rolled into one. It's not just another "fitness guide"; it's a full roadmap for building a healthier, more intentional life without the guilt trips or unrealistic promises. What I loved most is how practical and human it feels.
November 23, 2025
This book is a refreshing and much needed departure from rigid diet and fitness plans. Instead of just telling you what to do, it focuses on the most important part of any transformation, your mindset.
November 13, 2025
The author makes health and wellness feel clear again. I love how it blends science with motivation. The tone is positive but never pushy — just what I needed to stay consistent.
November 29, 2025
Very insightful book. Much more than just fitness or diet, but a guide to having the right mindset to accomplish those things and more. Highly recommend.
Displaying 1 - 16 of 16 reviews