After learning to understand and heal the trauma, it is time to let go of the strong or numbing emotions that come with trauma. Learn about what forgiveness is and is not, forgiveness with boundaries, consequences, restitution, and reconciliation. The book ends by discussing how trauma can bring gratitude, as strange as that may sound. This book is the last in this series. The first is Reflective Understanding My Trauma and The second is Reflective Healing My Trauma.