The Foundations of Stillness is not a crash course or a style guide. It is a quiet, practical book for artists who want to return to the basics with clarity and care.
Rooted in classical training and studio routines, this book offers a step-by-step exercises, timeless techniques, and a way of seeing that values observation over outcome.
Whether you are a beginner or returning to fundamentals, you’ll find clear drills, thoughtful instruction, and a rhythm you can return to for years. From simple block-ins to cast drawing and memory work, each chapter builds structure, patience, and presence.