Everything Paleo: All You Need To Know About Paleo Health, Diet, Recipes And More...

by Thomas Phillips

The Paleo Diet is based on the understanding that it is best to eat what we have evolved to eat, the same type of foods that were eaten by our ancestors living during the Paleolithic era.
Learn the history, the diet, and the basics. Create a plan, get motivated, slim down and get healthy
Bonus Paleo "Weight loss may be more rapid in the first few weeks when you start your diet based on Paleo Smoothies, due to a detoxifying effect and the water expelled from your body. You may expect to lose up to 2lbs per week."
Included In This
History and origin Paleolithic Period
Paleo Basics
Health Benefits Of A Paleo Diet
Do’s And Don’ts
Motivation Is Key - Stick To A Plan
Paleo Diet Recipes for Your First Week
Basic Paleo Diet Plan FAQ
Paleo Smoothie Recipes And Weight Loss
Think Green Smoothie
Pumpkin Pie Smoothie
Acai Berry Smoothie
Beet Smoothie
Simple Banana Coffee Smoothie
And more...
Everything you need to know about the paleo diet, recipes, paleo health and more...
Get your copy for just .99 cents

63 pages, Kindle Edition

First published November 15, 2014