The Loop Theory is a guide to understanding the hidden cycles that shape our thoughts, emotions, and actions. Drawing from psychology, philosophy, and archetypal wisdom, Mark Slack maps the repeating loops that keep us stuck — and the pathways that free us into presence, empathy, and authentic purpose.
At its core, the book reveals how Feeling × Impermanence × Polarity creates both our struggles and our growth. By learning to witness and regulate these loops, we move from reactive stories to conscious creation, from ego-driven cycles to empathic alignment.
Blending ancient insights with modern neuroscience, The Loop Theory offers practical frameworks, archetypal maps, and reflective practices to help
Break free from destructive patterns
Transform suffering into growth
Reframe identity beyond ego and role
Integrate presence, perception, purpose, and mystery
This is not just a book of ideas, but a compass for living. The Loop Theory shows how to step out of unconscious repetition and into conscious evolution — one loop at a time.