Stephanie Sherouse is an author, podcaster, songwriter, and creator focused on honest conversations surrounding resilience, chronic illness, identity, healing, and rebuilding life after unexpected change. She is the founder of The Phoenix Within Journey, a growing platform and community centered around emotional honesty, personal growth, and helping people feel seen, understood, and less alone.
Stephanie is the author of multiple books and journals, including *From Ashes to Wings*, *Living Inside a Permanent Start Over*, and *The Phoenix Within Journey* series. Her work blends raw storytelling, grounded encouragement, humor, and hard-earned life experience to explore topics such as grief, boundaries, self-worth, mental health, nervous system healing, and finding purpose after life changes you.
In addition to writing, Stephanie creates music and podcast content that expand on the same themes of truth, resilience, and human connection. Whether through books, songs, speaking, or online conversations, her mission remains the same: creating spaces where people can stop performing strength and start living more authentically.
She currently lives in Havana, Florida, where she continues building creative projects designed to inspire honest conversation, meaningful connection, and hope grounded in truth.