Stage Fright and Performance Anxiety: An Essential Guide to Staying Calm and Focused Under Pressure -

by Chester Mayes

Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

So, you have a performance coming up. It could be anything from a dance recital, a musical concert, or a public-speaking event. And you're quaking in your boots just thinking about it. Of course you’ve heard the same old cliché “Just visualize the audience in their underwear.” But that really just raises more questions than answers, doesn't it? “Which underwear?” “Are we talking lingerie? Or laundry day Granny Panties?” and “Should I be distracting my brain with this matter when I really need to focus on remembering my steps or speech?”

I developed this ebook specifically to present to you, my frightened and nervous peers, something different, and far more a guide to forever vanquishing the twin dragons of stage fright and performance anxiety. Let’s get started!

Download your copy today!

how to overcome stage fright, performance anxiety, stage fright, stagefright, staying calm, under pressure, staying focused

42 pages, Kindle Edition

First published October 31, 2014

Reviews

[Barney · Rating 3 out of 5]

I will put some of these tips to use the next time I have to do anxiety inducing activities, like public speaking or playing chess online. Anyhow, this "book" is really more like a pamphlet than a serious scientific book. Nevertheless, I am glad the author put this book out there for those of us who need it.

[John Herrera]

Short and sweet

Good tips, not to much psychological mumbo jumbo. A quick how-to book. You'll be able to use some of the suggestions right away.

[haimes juliane · Rating 5 out of 5]

So Helpful

Wonderful tips. These tips will center me so that I can perform and have fun instead being a nervous wreck. I can't wait to try telling out. Thank you Chester