I found my center through this book. The guided meditations and the reflection prompt really helped me find peace. The short stories are interesting and very meaningful. The reflections are really thought-provoking. This book brings you peace of mind. I liked the short story the Empty teacup, it spoke to me on so many levels. Why would you fill your head with more things if it's too full... you need to digest and unload things that don't need to be there before you can take in more. It is always best to unclutter your mind to feed in new information. I would read this book again and maybe learn something new ☺️
This book achieves its objective, after reading it and using it daily I start feeling calm, peaceful and more connected to my true self and nature. It is a book that changed my life, I've been feeling so stressed and worried about the future that I just need something to change my energy because I was starting to feel burnt out. This book would help you to find peace, with a lot of rituals that you can start doing in the morning and nights to change this feeling of distress and like not knowing what to do. This book is an amazing tool to have a better life and connect to what's really important.
This booking was definitely a way to bring calm into the daily busy days. I think I liked that it is simple, short, but really impactful a meaningful. So, it’s easy for me to go through a few pages whenever I feel like reading something. The style feels very personal, fresh, like the author is talking face to face with the reader, that's very welcoming as well.
The read is perfect for those looking to be more conscious, present, but still fighting to find that balance. To sum up, a lovely book to go through, to share as a gift, a reminder to slow down and live.