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The GLP-1 Diet Cookbook Made Simple: 30-Minute High-Protein, Low-Carb Recipes for Fast Weight Loss, Muscle Maintenance, and Craving Control

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Finally... A GLP-1 Diet Plan That Works With Your Medication—Not Against ItAre you struggling to eat enough while taking Ozempic, Wegovy, or Mounjaro?

Do you feel confused, overwhelmed, or downright frustrated trying to find meals that match your new appetite?

Sick of low-energy days, stalled weight loss, and inconsistent habits that keep sabotaging your progress?

If you're reading this, you're not lazy. You're not undisciplined. You're just missing a plan that actually fits your biology—the kind reshaped by GLP-1 medications.

When these powerful medications curb your hunger, traditional diets fail you. You don’t need another 1,200-calorie starvation plan or bland chicken-and-steamed-broccoli “meal prep.”

You need fast, realistic, protein-first meals that match your new rhythm... and support your real a body that feels light, energized, and nourished without the guesswork.

This isn’t just another diet book.

This is a complete 90-day metabolic strategy designed to match the unique hormonal and appetite shifts you’re going through—while helping you build confidence, clarity, and control with every bite.

Here’s what’s in this cookbook. You will to eat in sync with GLP-1 appetite changes without undernourishing your bodyThe “GLP-1 Food Formula” that keeps cravings silent and energy steady all dayUltra-simple, 5-ingredient recipes ready in 20 minutes or less—no fancy prep requiredThe 90-day plan that resets your metabolism and rewires your habits (with zero food tracking)Exactly what to eat for gentle mornings, satisfying lunches, fast dinners, and snack cravingsHow to build metabolic trust through mindset strategies and non-scale victoriesEven if...Even if you hate cooking, feel “off” since starting medication, or think you’ve failed every plan before, you can make this work—because this plan was built for your biology, not your willpower.

In just a few days, you’ll feel more in control, more energized, and more hopeful—without forcing food or fighting hunger.

Scroll to the top of the page and select the Buy Now button to take back control—with food that finally makes sense for your GLP-1 journey.

183 pages, Hardcover

Published September 8, 2025

13 people are currently reading

About the author

Eva Iliana

19 books

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Displaying 1 of 1 review
6 reviews1 follower
October 22, 2025
no pictures

Silly to have a recipe book with no pictures so it wasn’t readable on my digital devices. Very 1982. Don’t recommend.
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