Beyond Maximum Effort: Why Less Force and More Flow Creates Athletic Peak Performance

by Stuart Young

263 pages, Hardcover

Published September 8, 2025

About the author

Stuart Young is the author of Spare Parts, Shards of Dreams and The Mask Behind the Face. His stories have appeared in numerous magazines and anthologies including Darkness Rising, Midnight Street, We Fade to Grey and The Mammoth Book of Future Cops.

His novella, The Mask Behind the Face, won the British Fantasy Award.

"Stuart Young not only writes stories, he gives them life." -- TIM LEBBON