Your Attention is Sacred Except on Social Media

by Amelia Hruby

112 pages, Paperback

Published December 1, 2025

About the author

Amelia Hruby is a feminist writer, educator, and podcaster. She has a PhD in philosophy from DePaul University, and now she runs Softer Sounds, a feminist podcast studio for creatives. Buy her book Fifty Feminist Mantras, and find her online at ameliahruby.com.

Reviews

[Paula Crossfield · Rating 5 out of 5]

A delightful and concise book on what we’re experiencing when we spend time scrolling: a corporate structure monetizing our attention, and what to do about it: find other ways to cultivate our attention and bring back joy. Give this book two hours and it will change your life!

[Cami Kubie · Rating 5 out of 5]

Wow. What a powerful and important read. Only 2 hours long. I feel validated, empowered and inspired. A wonderful and quick book. Highly recommend the audio! Her voice is soothing.

[Shelah Davis · Rating 3 out of 5]

A bit of redundancy throughout the book but also intermingled with some solid information and advice about how we use our time on social media. I love the list at the end.

[Karen]

Review forthcoming.