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You’re Not Broken: Set Boundaries, Break Free, and Reclaim Your Life
You are not broken — you were trained to shrink.
If you’ve ever felt trapped in toxic relationships, silenced by guilt, or exhausted from constantly rescuing others, this book is your way forward. You’re Not Broken gives you the tools to survive the storm, reclaim your voice, and build a life rooted in freedom and self-respect.
In these pages, you’ll
Real-time relief tools for emotional chaos — grounding, scripts, and checklists to protect your peace immediately.
How to spot toxicity vs. healthy conflict — and stop gaslighting yourself into staying stuck.
The boundary reboot system — practical steps to set limits and hold them, even when others push back.
Digital-age boundaries — how to handle toxic texting, social media manipulation, and 24/7 access.
Healing beyond survival — rediscover who you are, what you value, and how to build love that doesn’t hurt.
The long game of recovery — why setbacks happen, and how to rise stronger each time.
With powerful case stories, modern language, and diverse perspectives, Alex Benjamin meets you where you are — whether you’re in crisis or on the road to rebuilding.
You don’t need to fix yourself to be worthy of respect. You don’t need to earn love through suffering. And you don’t need to carry everyone else’s storms to deserve peace.
You’re not broken. You’re becoming. And it’s time to reclaim your life.
If you’ve ever felt trapped in toxic relationships, silenced by guilt, or exhausted from constantly rescuing others, this book is your way forward. You’re Not Broken gives you the tools to survive the storm, reclaim your voice, and build a life rooted in freedom and self-respect.
In these pages, you’ll
Real-time relief tools for emotional chaos — grounding, scripts, and checklists to protect your peace immediately.
How to spot toxicity vs. healthy conflict — and stop gaslighting yourself into staying stuck.
The boundary reboot system — practical steps to set limits and hold them, even when others push back.
Digital-age boundaries — how to handle toxic texting, social media manipulation, and 24/7 access.
Healing beyond survival — rediscover who you are, what you value, and how to build love that doesn’t hurt.
The long game of recovery — why setbacks happen, and how to rise stronger each time.
With powerful case stories, modern language, and diverse perspectives, Alex Benjamin meets you where you are — whether you’re in crisis or on the road to rebuilding.
You don’t need to fix yourself to be worthy of respect. You don’t need to earn love through suffering. And you don’t need to carry everyone else’s storms to deserve peace.
You’re not broken. You’re becoming. And it’s time to reclaim your life.
154 pages, Kindle Edition
Published September 13, 2025
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