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Natural Healing: A Naturopathic Doctor's Guide to Natural Remedies for Common Ailments, Safe Healing, and Holistic Wellness

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Are you tired of quick-fix solutions that don t address the root of the problem?

Discover the power of natural safe, effective, and backed by naturopathic wisdom. Natural Healing is your comprehensive guide to safe, gentle, and effective remedies for everyday health concerns. Written by naturopathic physician Ruth Urand, ND, this book blends modern research with time-tested natural medicine to help you care for yourself and your loved ones with confidence.

Inside, you will

Practical, easy-to-follow remedies for common ailments, from colds and stress to digestive issues and fatigue.Holistic strategies that support long-term wellness by addressing body, mind, and lifestyle.Guidance on when to safely use natural remedies and when to seek conventional medical care.Tips for building a healthier daily routine, including diet, sleep, stress management, and immune support.Gentle, age-appropriate approaches for children and families.Whether you’re just beginning your journey into natural medicine or looking to deepen your knowledge, Natural Healing empowers you to make informed, safe choices for better health. This is not about fads or miracle cures, it’s about evidence-based, holistic care that honors the body’s innate ability to heal.

If youre ready to take control of your health naturally and feel more vibrant, resilient, and at peace, this book is your trusted guide.

So pick up your copy NOW!

194 pages, Kindle Edition

Published September 21, 2025

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About the author

Ruth Urand

1 book

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4 reviews
January 14, 2026
Excellent book to explore natural solutions to common health situations.

First of all, the book’s cover is so inviting that I had to look inside! Having a professional nutritionist write it had me checking out common sense solutions to every day issues. I’m very interested in the use of B12 to help in vision acuity. My Metformin helps with blood sugar but seems to lower my B12 levels! I believe that this book is helping me make reasonable choices. Thank you, Ruth Urand! Well done!!
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