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The Complete Half Ironman Training Guide: Proven 12- to 20-Week Training Plans, Nutrition, and Race-Day Strategies to Conquer 70.3 Triathlon
From first-timers to podium chasers, this is the only 70.3 guide you’ll ever need.
The ultimate Half Ironman training guide for beginners, intermediates, and advanced triathletes.
Training for a Half Ironman—also known as the 70.3 triathlon—is one of the most rewarding challenges in endurance sport. But between balancing swimming, cycling, running, nutrition, and recovery, most athletes feel overwhelmed about where to start.
That’s where The Complete Half Ironman Training Guide by Taylor Reed comes in. Backed by sports science and real racing experience, this book gives you everything you need to train smarter, go faster, and cross the finish line with confidence.
Inside you’ll
Step-by-step 12- and 20-week Half Ironman training plans for every level
How to fuel your body with proven nutrition and hydration strategies
Race-week checklists and pacing tactics for peak performance
Recovery and injury-prevention systems used by top endurance athletes
Expert advice on mindset, motivation, and long-term success in triathlon
Whether your goal is finishing your first 70.3 or chasing a sub-5 podium, this book will help you get there.
Train smarter. Race stronger. Conquer the Half Ironman.
The ultimate Half Ironman training guide for beginners, intermediates, and advanced triathletes.
Training for a Half Ironman—also known as the 70.3 triathlon—is one of the most rewarding challenges in endurance sport. But between balancing swimming, cycling, running, nutrition, and recovery, most athletes feel overwhelmed about where to start.
That’s where The Complete Half Ironman Training Guide by Taylor Reed comes in. Backed by sports science and real racing experience, this book gives you everything you need to train smarter, go faster, and cross the finish line with confidence.
Inside you’ll
Step-by-step 12- and 20-week Half Ironman training plans for every level
How to fuel your body with proven nutrition and hydration strategies
Race-week checklists and pacing tactics for peak performance
Recovery and injury-prevention systems used by top endurance athletes
Expert advice on mindset, motivation, and long-term success in triathlon
Whether your goal is finishing your first 70.3 or chasing a sub-5 podium, this book will help you get there.
Train smarter. Race stronger. Conquer the Half Ironman.
145 pages, Kindle Edition
Published September 21, 2025
7 people are currently reading
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Displaying 1 of 1 review
January 15, 2026
Best book about Half Ironman I have ever read
To be honest, this book is very simple and easy to read and contains amazing information to complete the half ironman with big success. I trained for ironman 70.3 Eagleman using this book and I was able to do sub 5. Super grateful to Taylor Reed.
To be honest, this book is very simple and easy to read and contains amazing information to complete the half ironman with big success. I trained for ironman 70.3 Eagleman using this book and I was able to do sub 5. Super grateful to Taylor Reed.
Displaying 1 of 1 review