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Karate Basics
"Karate A Beginner’s Guide to Discipline, Strength, and Self-Defense" is a comprehensive introduction to one of the world’s most respected martial arts. Designed for beginners of all ages, this book breaks down the fundamental techniques, stances, and movements in a clear and easy-to-follow manner.
Beyond the physical skills, it also explores the philosophy of karate—emphasizing respect, focus, and self-discipline as core values.
Readers will learn how to build balance, coordination, and strength while gaining confidence in their ability to protect themselves. Step-by-step instructions, practical tips, and insights into training routines make this guide an ideal starting point for anyone who wants to embark on their martial arts journey.
Whether your goal is self-defense, fitness, or personal growth, this book provides the foundation you need to begin practicing karate with confidence and purpose.
Beyond the physical skills, it also explores the philosophy of karate—emphasizing respect, focus, and self-discipline as core values.
Readers will learn how to build balance, coordination, and strength while gaining confidence in their ability to protect themselves. Step-by-step instructions, practical tips, and insights into training routines make this guide an ideal starting point for anyone who wants to embark on their martial arts journey.
Whether your goal is self-defense, fitness, or personal growth, this book provides the foundation you need to begin practicing karate with confidence and purpose.
Kindle Edition
Published September 22, 2025
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