Be happy in spite of hardship and heartbreak - pie in the sky? - A comforting, helpful volume for anyone undergoing troublesome times - A profound, yet practical method teaches well-being in the face of hardship When personal Tragedy struck, Howard Cushnir already knew the Zen practice of staying in the moment. But he wasn't prepared for the gift of grace he received. One day, all but lost, he was suddenly suffused with a complete sense of well-being - not a passing experience, but one available from then on. Paying close attention to the changes in his own inner states, Howard soon realized that feeling blissful is a choice we can always make, regardless of circumstances.
I read this book a little at a time, mostly over breakfast, devotional-style. I really enjoyed the questions: "What is going on for me right now? Can I be with it?" but I felt they could have been explained in an article. The writing was too abstract for me; I wanted more examples. Overall, though, the idea of living the questions is something I've been integrating, and that was worth the read.
It's a simple book with a simple message which is exactly what I like in a book of this genre. Two questions: What is happening right now and Can I live with it. Good questions for life. Good book.