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ROOTED: An Evidence-Based Guide to Managing Ehlers-Danlos Syndrome with Traditional Chinese Medicine, Herbs, and Integrative Wisdom

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🌿 What if the wisdom of ancient healing traditions could help you build a more resilient, manageable life with EDS? 🌿For centuries, Traditional Chinese Medicine (TCM) and herbal therapies have been trusted to strengthen the body, calm the mind, and restore balance. Now, modern science is beginning to confirm what healers have long observed—natural and integrative practices can make a measurable difference in pain, fatigue, and connective-tissue health.

An Evidence-Based Guide to Managing Ehlers-Danlos Syndrome with Traditional Chinese Medicine, Herbs, and Integrative Wisdom by Dr. Mei Lin, PhD, LAc is the first book of its kind to bring
Ancient herbal knowledge explained in clear, practical language.
Scientific evidence for key remedies, from collagen-supporting plants to acupuncture for pain relief.
Integrative strategies that blend herbs, TCM, nutrition, and modern therapies.
Real-life stories of small wins and meaningful progress from patients and caregivers.
Step-by-step practices for pain management, stress reduction, gut health, and joint protection.
Instead of vague promises, this book offers trustworthy, actionable tools—always with safety notes, clinician guidance, and evidence callouts so you can make informed decisions. Whether you are newly diagnosed or have been living with EDS for years, this book will empower you
✨ Support your connective tissue with targeted herbs and nutrients.
✨ Ease chronic pain and anxiety through proven mind-body techniques.
✨ Explore safe, effective TCM approaches like acupuncture, qigong, and topical remedies.
✨ Build daily routines that reduce flare-ups and improve energy.

ROOTED is not about replacing your current care—it’s about enhancing it. This evidence-based guide bridges the gap between your conventional treatments and the profound, holistic wisdom of Traditional Chinese Medicine (TCM) and global herbal traditions.
Hope is not abstract—it’s built through knowledge, small consistent changes, and the right support. This book is a compassionate, practical companion for patients, caregivers, and even healthcare providers seeking integrative solutions for EDS.

Kindle Edition

Published September 27, 2025

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Dr. Mei Lin

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