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Learning: Mental fitness training & learning techniques to enhance your mental toughness
You cannot change what you do not understand.
The human brain is the most wonderful creation in the world.
Unfortunately, like every other body part, the brain undergoes the process of aging.
Aging can have terrible effects as organs begin to function less efficiently.
Time marches on, but this book seeks to help you minimize the impact that aging has on learning and the functioning of your brain.
Without learning how the brain functions, and how that is related to your overall physical well-being, you will not be able to train your brain to retain its sharpness. This book focuses on brain training to beat the process of aging and to keep it functioning optimally.
These powerful learning techniques are meant for everyone to instill in their daily lives. See the results for yourself within a very short time span after reading and implementing the methods suggested in these pages.
The uniqueness of this book is that all the learning methods suggested are easily achievable by almost anyone through its easy to follow guidelines.
This book was extremely interesting as the author explained in great detail our mental health. The history of the study of our brain, how it functions and how and when certain testing devices were developed (i.e. CT scan, PET, and MRI) the author knowledgeably spoke of how important it is to keep our brains healthy as we age in order to maintain proper mental health……..The author goes on to give tips about how to continue to exercise your brain throughout your life time such as puzzles, reading and other activities that involve a level of concentration. This could reduce your risk of Alzheimer’s and dementia later on, even those memory loss in your older years is a fact of life. I really found this book truly helpful and interesting.
Sara L
This book was a great introduction into how the brain works and strategies that you can use to stay sharp. Overtime I noticed I've had problems recalling things but some of the strategies I learned from this book will most definitely help me strengthen my memory, focus, and sharpness overall. …..Overall this was a great read and I learned a ton of things to do that will help me and my family in the long run. I'm excited to get started with some of these excessive.
Amanda Rose
Download your copy today! This is one of those books you should plan to read several times before moving on to any others on the subject. Its simplicity is part of its value. You can begin reading Learning – Mental Fitness Training & Learning Techniques To Enhance Your Mental Toughness on your Kindle device, computer, tablet or smartphone
learning techniques,mental training, mental toughness, learning skills,
The human brain is the most wonderful creation in the world.
Unfortunately, like every other body part, the brain undergoes the process of aging.
Aging can have terrible effects as organs begin to function less efficiently.
Time marches on, but this book seeks to help you minimize the impact that aging has on learning and the functioning of your brain.
Without learning how the brain functions, and how that is related to your overall physical well-being, you will not be able to train your brain to retain its sharpness. This book focuses on brain training to beat the process of aging and to keep it functioning optimally.
These powerful learning techniques are meant for everyone to instill in their daily lives. See the results for yourself within a very short time span after reading and implementing the methods suggested in these pages.
The uniqueness of this book is that all the learning methods suggested are easily achievable by almost anyone through its easy to follow guidelines.
This book was extremely interesting as the author explained in great detail our mental health. The history of the study of our brain, how it functions and how and when certain testing devices were developed (i.e. CT scan, PET, and MRI) the author knowledgeably spoke of how important it is to keep our brains healthy as we age in order to maintain proper mental health……..The author goes on to give tips about how to continue to exercise your brain throughout your life time such as puzzles, reading and other activities that involve a level of concentration. This could reduce your risk of Alzheimer’s and dementia later on, even those memory loss in your older years is a fact of life. I really found this book truly helpful and interesting.
Sara L
This book was a great introduction into how the brain works and strategies that you can use to stay sharp. Overtime I noticed I've had problems recalling things but some of the strategies I learned from this book will most definitely help me strengthen my memory, focus, and sharpness overall. …..Overall this was a great read and I learned a ton of things to do that will help me and my family in the long run. I'm excited to get started with some of these excessive.
Amanda Rose
Download your copy today! This is one of those books you should plan to read several times before moving on to any others on the subject. Its simplicity is part of its value. You can begin reading Learning – Mental Fitness Training & Learning Techniques To Enhance Your Mental Toughness on your Kindle device, computer, tablet or smartphone
learning techniques,mental training, mental toughness, learning skills,
46 pages, Kindle Edition
First published December 30, 2014
2 people are currently reading
16 people want to read
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