Daily Meditations for Cleansing Your Energy and Releasing Stress

by Vex King

Awaken your inner power and drift into bliss with these transformative morning and evening meditations by Vex King. In the morning meditation, stimulate vitality throughout your entire system, and set a high-frequency tone for the day ahead with uplifting affirmations. The soothing evening meditation supports the release of negative energy, gently raising your vibration while helping you let go of stress, overthinking, and emotional tension. With a focus on activating your crown chakra and connecting to your highest self, you’ll set an intention and wake up feeling truly renewed.

Audible Audio

Published October 21, 2025

About the author

Vex King is the Number 1 Sunday Times Bestselling author of Good Vibes, Good Life, and Healing is the New High. He is also a social media content creator and mind coach. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions.

For more inspiration from Vex, follow his popular social media platforms (all @vexking) and sign up to his mailing list at: www.vexking.com