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An Introduction to 11th Step Meditation: Recovery and Insight
An Introduction to 11th Step Meditation: Recovery and Insight brings meditation to life, with detailed instructions on building a simple but powerful meditation practice consistent with any 12-Step program. It explains how meditation relates to and enhances the recovery process.
This book will answer the following questions among many others:
• what is meditation?
• how do I meditate?
• how does meditation work in a 12-Step Program?
• how can I develop a consistent meditation practice?
An Introduction to 11th Step Meditation: Recovery and Insight is a valuable resource for anyone wanting to learn about and incorporate the benefits of meditation into recovery and daily life.
This book will answer the following questions among many others:
• what is meditation?
• how do I meditate?
• how does meditation work in a 12-Step Program?
• how can I develop a consistent meditation practice?
An Introduction to 11th Step Meditation: Recovery and Insight is a valuable resource for anyone wanting to learn about and incorporate the benefits of meditation into recovery and daily life.
190 pages, Kindle Edition
First published April 25, 2013
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