Why Diets Don't Work: Discover the Dangerous Chemistry of Diet Foods

by Don Plenter, Tracy J. Thomas

Your life will change. What may be a shock to you now about food, will become obvious after you read this book. The book starts with a comprehensive discovery of food additives and food engineering so you understand why you're fat - and that it's not your fault - and why you can't lose weight, despite having tried several diet programs and plans. This book spells out the truth about the world of food and what you need to do to lose weight, which is much less than you think. Dieting will not work, as most diets and diet foods are actually keeping you fat. We're engineered consumers and don't even know it. Dieting is a desperate attempt by anyone who tries to fix a problem that the available solutions - like diet programs - actually make worse. Why? It will become crystal clear when you read this book.

105 pages, Kindle Edition

First published December 29, 2014