and then I chose myself: A Healing Journey of Self-Love, Growth, and Gentle Reminders to Reclaim Your Worth, Let Go of Pain, and Embrace Inner Peace Every Day
What if the healing you’ve been searching for begins with one simple, radical decision — to finally choose yourself?
You’ve spent years trying to be enough — for others, for the world, for standards that kept shifting. You’ve worn every the strong one, the giver, the fixer. But deep down, you know — you’re exhausted from chasing love you’ve already earned and peace that keeps slipping away.
This book is your permission slip to stop performing and start becoming.
In and then I chose myself, Chiara Marino guides you on a gentle, powerful journey of self-love, healing, and awakening. With soul-soothing reflections, psychological insight, and daily practices, this book helps
Release old wounds and the need for constant validation Reclaim your worth and set boundaries rooted in love, not fear Heal your inner child and honor your emotional truth Transform pain into wisdom and peace Find joy in stillness, gratitude, and small everyday moments Choose yourself — again and again — with courage and compassion
Each chapter feels like a conversation with your higher self — calm, honest, and deeply validating. Through practical exercises and heartfelt reflections, you’ll build a new relationship with one grounded in softness, trust, and unshakable inner strength.
Whether you’re navigating heartbreak, burnout, self-doubt, or simply longing to feel whole again, this book offers the clarity, peace, and encouragement you’ve been craving.
✨ You are not behind. You are unfolding. ✨ You are allowed to begin again. ✨ You are enough — right now, as you are.
If you’re ready to stop waiting for permission and start living in alignment with your truth — this is your moment.
Turn the page, and choose yourself — once and for all.