Mom Needs a Moment: How to Stop Your Reaction Before It Starts... and Become a Calmer, Happier, More Connected Parent

by Dr. Cassidy Freitas PhD LMFT

304 pages, Kindle Edition

Published June 16, 2026

Reviews

[Angela S · Rating 4 out of 5]

“It’s hard to be the partner, daughter, friend, or coworker you used to be when you’re responsible for keeping a tiny human alive.”

Always trying to give myself grace for this chapter of life. Learning how to be less reactionary and this book had some good reminders.

[Bhuvaneswaran JB · Rating 3 out of 5]

Very good read I would say