Keto Diet Cookbook for Beginners Over 60: 2100 Days of Easy, Low-Carb & Delicious Recipes to Cook Healthy Meals with Less Sugar. Includes a 35-Day Meal ... Diet Made Simple: Easy & Delicious Recipes)

by Emily Joy

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🎁 FREE Receive a complimentary copy of the Heart Healthy Slow Cooker Cookbook and enjoy even more nutritious and delicious meals!

Ready to enjoy steady energy, clear focus, and delicious low-carb meals - without spending hours in the kitchen? Keto Diet Cookbook for Beginners Over 60 is your friendly, results-driven guide to starting keto with confidence, supporting everyday vitality, and making healthy eating truly convenient for life after 60.

Why This Keto Cookbook Is a Must-Have
✔️ 1800 Days of Senior-Friendly Keto Recipes - A generous library of easy, low-carb dishes with simple steps, everyday ingredients, and kitchen-light methods that respect your time and energy.
✔️ Made for Beginners 60+ - Gentle guidance, straightforward portions, and practical tips that help you build confidence from your very first meal.
✔️ 35-Day Meal Plan - A calm, decision-free start that eases you into keto, supports steady energy day to day, and shows precisely how to put recipes together for consistent success.
✔️ Handy Shopping List - A convenient, ready-to-use list that streamlines grocery trips and keeps your pantry stocked for quick, satisfying meals (designed for ease - not a complete master list).
✔️ Effortless Cooking Framework - Quick-prep recipes, minimal-cleanup methods, and clear batch-and-leftover guides - meals come together faster, with less effort, and deliver reliable flavor.
✔️ Everyday Consistency System - Smart swaps, craving-control strategies, dining-out cues, and flexible servings - enjoy food confidently and stay consistent with keto for the long term.

What You’ll Find
🍳 Energizing Breakfasts for Brain and Focus
🥗 Satisfying Low-Carb Lunches & Simple Dinners
🐟 Heart-Healthy Fish & Lean Poultry Meals
💡 Smart Tips & Lifehacks to Support Your Keto Journey
🥦 Wholesome Veggie Sides for Balance and Vitality
🍰 Guilt-Free Keto Desserts for Sweet Enjoyment
🛒 A Streamlined Weekly Grocery List for Stress-Free Shopping
🗓 A Simple 35-Day Plan to Guide Your Start

Whether you’re starting keto to boost energy, support healthy aging, or enjoy flavorful low-carb meals, this cookbook gives you everything you need to make keto simple, satisfying, and sustainable.

📢 Take the next step toward simple, satisfying keto! Click “BUY NOW” and start cooking with the Keto Diet Cookbook for Beginners Over 60 -your friendly path to lasting energy and everyday ease! 🚀

222 pages, Kindle Edition

Published October 9, 2025

Reviews

[Julie Sipos · Rating 4 out of 5]

Is there really such a thing as a Keto diet beginner over the age of 60?

I thought I was in the minority, but apparently not; the author wrote the book to help her mom experiment with new ways to stay healthy. I like the idea of Keto eating, but have never done too well with all those macros and micros to figure up with along with various sugar highs and lows to be pricked and tested.

But here things are laid out pretty simply, and although there aren’t any pictures 9boo!) the recipes themselves are creative, delicious and relatively simple throughout. Start the day with Hazelnut Flour Pancakes with Raspberries or Sausage & Cheese Breakfast Casserole, both easy to put together with what I already had on hand.

Lunches and dinners (Keto Broccoli-Cheese Mini Burgers, Cheese-Stuffed Mini Peppers) are prime to meal prep depending on how much time you have on hand and all the recipes have cook and prep time, portion size, and nutritional info, which is helpful. There’s a chapter on sups and salads and always my personal favorite, a dessert section with an abundance or sweet ideas (Blackberry Chia Seed Pudding, Almond-Orange Keto Tiramisu). In the back you’ll find a 35-day meal plan and a code to grab some free slow cooker recipes. On it!