In this easy to follow guide, I will walk you through several effective ways to reverse the effects of Oestrogen dominance through exercise, nutrition & supplementation, helping you to transform your body in just 21 days!
WHAT'S INCLUDED IN THE BOOK?
- 21 Day Proven Exercise Programme - 21 Day Nutrition, Supplement & Fluid Plan - 27 How-To Video Exercises & Descriptions Included - Assessment Protocols To Log Your Progress - Full Detailed Food & Supplement Shopping Lists