"60 seconds" invites you to reflect on moments that make up your life and encourage you to embrace the power of living fully in the present. Through each page you'll discover how to shift your focus from the distraction of the past and future, to embrace the richness of the now. In a world where it's easy to fall into autopilot, this book serves as a reminder to stop, breathe, and live with purpose. with practical advise, deep insights and real-life stories, 60 Seconds will guide you to make each moment count, inspiring you act with urgency, intention and gratitude. This is your invitation to reclaim your life, one second at a time,